1 swim lap = 1 length of the pool
4 & Under:
Swim - 1 short Lap (15 yds) (Stairs to Stairs, noodles and floatation device OK, no rafts)
Bike - 1 lap short course (0.3 mile)
Run - 1 lap short course (0.3 mile)
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5 & 6
Swim - 1 Long lap (25 yds) (noodles and floatation device OK, no rafts)
Bike - 2 laps short course (0.6 mile)
Run - 1 lap short course (0.3 mile)
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8 & under
Swim - 1 Long lap (25 yds) no floatation devices*
Bike - 2 x Ox Bow (1.0 mile)
Run - 1 x Ox Bow (0.5 mile)
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10 & under
Swim - 2 Long laps (50 yds) no floatation devices*
Bike - 3 x Ox Bow (1.5 miles)
Run - 1 x Ox Bow (0.5 mile)
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12 & under
Swim - 3 Long laps (75 yds) no floatation device*
Bike - 4 x Ox Bow (2.0 miles)
Run - 1 x Ox Bow (0.5 mile)
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13 & Over (Challenger Course)
Swim - 4 Long laps (100 yds) no floatation device*
Bike - 4 x Middle Bluff Loop (3.9 Miles)
Run - 1 x Middle Bluff Loop (1.5 miles)
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| *exception for handicapped |
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Blue line is Stone Skip, short course, .31 Miles
Yellow line is Ox Bow, long course, .4 Miles
Parking lot is the transition area
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View Rivercrest Triathlon Challenger Course in a larger map
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Summary for timing plan:
Start the master clock when the first heat of swimmers starts. Have timers stationed at the finish (5 at least) and record time for each participant.
Timers will be responsible for recording actual time on master clock as racer crosses finish line. We will go through and back out the minutes based on heat start times. For example: Racer started in heat 3. Finish time on master clock was 22mins 15 secs. Heats were every 3 minutes. Heat 3 was 6 minutes after the master clock was started, so we subtract 6 minutes and racers time was 16mins 15 secs. |
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