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USA Swimming News
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News and updates from USA Swimming
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Race of the Week
This week's Race of the Week features action from high school championships across the country: 400 free relays from New England and Illinois, and a record-breaking showdown in the 100 free from Washington, D.C. Watch the videos and vote for your favorite.
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Vollmer wins double gold as Austin Grand Prix concludes
Dana Vollmer (Granbury, Texas) had a strong night in the pool Saturday, taking home two gold medals on the final night of competition at the 2010 Austin Grand Prix. Vollmer won both the 200m fly and 100m free, an event in which she also set a pool record.
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Grevers and Soni break pool records in Austin
Two pool records were broken Friday on the second night of competition at the 2010 Austin Grand Prix. Matt Grevers (Lake Forest, Ill.) broke the pool record in the men’s 100m back with a time of 53.05 while Rebecca Soni (Plainsboro, N.J.) set the pool record in the women’s 100m breast with a time of 1:06.43.
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Lead staff announced for the 2010 Zone Select Camps
The 2010 Zone Select Camp Head Coach and Head Manager positions have been announced.
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Kukors sets pool record at Austin Grand Prix
Ariana Kukors (Auburn, Wash.) set a pool record Thursday on the first day of competition at the 2010 Austin Grand Prix. Kukors broke Tracy Caulkins’ pool record in the 200m IM with a time of 2:10.34. The meet, taking place at the University of Texas at Austin, runs through Saturday, March 6.
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Speedo Tip of the Week
Margaret Hoelzer won three medals – two silvers and a bronze – at the 2008 Olympic Games in Beijing. Here are five keys to her success.
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Dryland Training with Lori Briggs
USA Swimming presents a series of exercises designed to enhance a swimmers dryland training regimen, with National Team Strength and Conditioning Coach Lori Briggs. In this video, Briggs demonstrates Plank Walkouts.
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Top 100 rankings now complete
The all-time Top 100 times list, a ranking of the fastest times by age group, event, course and gender, has been completed. See how you stack up among the best athletes in USA Swimming.
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Scholastic All-America applications have been posted
The 2009-2010 Scholastic All-America Team application has now been posted online.
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Austin Grand Prix psych sheet now available
The psych sheet for the Austin Grand Prix is now posted. The meet begins March 4 at the Lee and Joe Jamail Texas Swimming Center and is hosted by Longhorn Aquatics.
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